Golds Gym Home Gym Manual

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Download Operation & user’s manual of Gold's Gym XRS 20 Elliptical Trainer, Fitness Equipment for Free or View it Online on All-Guides.com.

Gold's Gym XR 55 Home Gym with 330 Lbs. Of Resistance: 330 Lbs. Maximum Resistance With resistance that goes all the way to 330 lbs., you can train and tone to accommodate all fitness levels. Vinyl Weight Stack Take your weight lifting to new levels of. Download manuals & user guides for 28 devices offered by Gold's Gym in Fitness Equipment Devices category. Choose one of the enlisted appliances to see all available service manuals.

Brand: Gold's Gym

Category: Elliptical Trainer , Fitness Equipment

Type: Operation & user’s manual for Gold's Gym XRS 20

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Pages: 20

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1
Before beginning any exercise program, con-
tant for persons over the age of 35 or per-
2.Read all instructions in this manual
Gym
warnings on the weight bench
the weight bench.
Home
that all users of the weight bench are ade-
4.The weight bench is intended for home use

Gold's Gym Home Gym Manual

commercial, rental, or institutional setting.
Keep the weight
indoors, away from

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bench
alevel surface, with a mat beneath it to pro-
enough clearance around the weight
to

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6.
the weight bench at all times.
.
ly. Replace any worn parts immediately.
Make sure that the pins and knobs are fully
9.
Always wear athletic shoes for foot protec-
10.
maximum user weight of 300 pounds and a
use the weight bench with more than 310
150 pounds on the leg lever. Note: The weight
11.
stop immediately and cool down.
Use the weight bench only as described in
WARNING: To reduce the risk of serious injury, read all important precautions and

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nstructions in this manual and all warnings on the weight bench before using the weight bench.
before using the weight bench. ICONassumes no responsibility for personal injury or property dam-
age sustained by or through the use of the weight bench.

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